<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Sat, 31 Jul 2010 21:18:40 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>a bird's words</title><link>http://www.abirdinthekitchen.com/a-birds-words/</link><description></description><lastBuildDate>Sun, 20 Jun 2010 01:02:21 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</generator><item><title>flowers to attract bees</title><dc:creator>sweet bird</dc:creator><pubDate>Sat, 19 Jun 2010 23:56:17 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2010/6/19/flowers-to-attract-bees.html</link><guid isPermaLink="false">398879:4343001:8033971</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><a href="http://jakst.wordpress.com/2008/12/23/honeybee-bodyguards/"><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/honeybee.jpg?__SQUARESPACE_CACHEVERSION=1276992669625" alt="" /></a><span class="thumbnail-caption" style="width: 450px;">Click image for source</span></span></p>
<p>The <a href="http://news.discovery.com/animals/honey-bees-disappearing-still-a-problem.html">plight of the honeybee</a> is becoming fairly well known. Colonies are collapsing at record rates and honeybees are disappearing faster than we can figure out why.</p>
<p>One step to take is planting a bee garden, a garden filled with plants that attract and support honeybees. I couldn't find a pictorial list of flowers that attract bees so I decided to make one myself, if for nothing else than future reference and an idea of what my backyard will (hopefully) look like some day.</p>
<p><strong style="font-size: 150%;">Annuals</strong></p>
<ul>
<li><span style="font-size: 120%;">Asters</span><span class="full-image-block ssNonEditable"><a href="http://www.nps.gov/wica/naturescience/wildflowers-white-prairie-aster.htm" target="_blank"><img style="width: 200px;" src="http://www.abirdinthekitchen.com/storage/asters.jpg?__SQUARESPACE_CACHEVERSION=1276993545758" alt="" /></a><span class="thumbnail-caption" style="width: 200px;">Click image for source</span></span></li>
</ul>
<ul>
<li><span style="font-size: 120%;">Calliopsis</span></li>
</ul>
<p style="padding-left: 30px;"><span class="full-image-inline ssNonEditable"><a href="http://members.fortunecity.com/cnetter/gardens/caliopsis.html" target="_blank"><img style="width: 200px;" src="http://www.abirdinthekitchen.com/storage/calliopsis.jpg?__SQUARESPACE_CACHEVERSION=1276993540718" alt="" /></a><span class="thumbnail-caption" style="width: 200px;">Click image for source</span></span></p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-8033971.xml</wfw:commentRss></item><item><title>new toys</title><dc:creator>sweet bird</dc:creator><pubDate>Tue, 27 Apr 2010 14:53:10 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2010/4/27/new-toys.html</link><guid isPermaLink="false">398879:4343001:7458817</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/le creuset pots.jpg?__SQUARESPACE_CACHEVERSION=1272380020320" alt="" /></span></span></p>
<p>Usually during the break between semesters I like to drive down to the central Florida coast to visit my sister, brother-in-law, and nephew. It's a lengthy drive and there are many things I could think of that I'd rather spend 8 hours doing, but the trip is always worth it.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/manatee%20robin%20and%20conner%20resized.jpg?__SQUARESPACE_CACHEVERSION=1272380224058" alt="" /></span><span class="thumbnail-caption" style="width: 450px;">Especially when I get to hold such a cute little boy and spot manatees</span></span>A typical drive sees me stopping only once, to get gas and something to eat in Savannah. This time, however, I finally stopped at the Le Creuset outlet store in South Carolina. It's taunted me every time I drive by for months, but I always assumed that even at the outlet stores Le Creuset cookware would still be far outside my price range.</p>
<p>I was particularly uninterested in the drive home on this trip, so I decided to assuage my curiosity and finally stop.</p>
<p>Oh. My. God.</p>
<p>I couldn't believe the sales they were having.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/le creuset french oven.jpg?__SQUARESPACE_CACHEVERSION=1272380448715" alt="" /></span><span class="thumbnail-caption" style="width: 450px;">I'm going to love you and kiss you and hug you and call you George...</span></span>I found this 2.75 quart round French oven in the trademark Flame color. List price? $220. Outlet store price? $137. Ridiculously-mind-numbing-wharehouse-sale price? $54.</p>
<p>I about went weak in the knees when I saw that price. I know many people might not have much use for a 2.75 quart vessel, but cooking for the husband and I is difficult in a larger pot. This is perfect size for so many things.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/le creuset soup pot.jpg?__SQUARESPACE_CACHEVERSION=1272380637642" alt="" /></span><span class="thumbnail-caption" style="width: 450px;">I'll sing you lullabies and tuck you in and give you all of your favorite treats whenever you want...</span></span>Then I found this 4.25 quart soup pot with cover, again in the Le Creuset trademark Flame color. List Price? $255. Outlet store price? $161. Oh-my-god-I'm-going-to-scream-out-loud-and-scare-all-the-octegenarians-browsing-the-store-wharehouse-sale price? $67.</p>
<p>I can't even tell you how excited I am to make arroz con pollo, bouillabaise, paella - you name it, I'm going to make it. Beef burgundy? Get in my belly. Chicken noodle soup? Kneel before my enameled cast iron cookware.</p>
<p>Easily the best $130 I have EVER spent.</p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-7458817.xml</wfw:commentRss></item><item><title>Back to School</title><dc:creator>sweet bird</dc:creator><pubDate>Sun, 31 Jan 2010 02:52:24 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2010/1/30/back-to-school.html</link><guid isPermaLink="false">398879:4343001:6490231</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/flickr%20mosaic.jpg?__SQUARESPACE_CACHEVERSION=1264906713773" alt="" /></span><span class="thumbnail-caption" style="width: 450px;">My Flickr Mosaic</span></span></p>
<p>After a nice, long six week break I am slowly trying to get myself back into the groove of things. Spring semester turned out to be even lighter than I&rsquo;d originally intended, because, as it turns out, if you want to take a class on business management &ndash; you kind of have to have a job.</p>
<p>Imagine that.</p>
<p>Seeing as that I don&rsquo;t, I decided to drop the class. I&rsquo;m only into my second week of classes and I can already feel the difference. I&rsquo;m still busy everyday, but nowhere near as crazy-insane-I&rsquo;m-going-to-kill-people-busy as I was last semester.</p>
<p>Which is a good thing.</p>
<p>I was starting to think that TA was going to start slipping horse tranquilizers into my beverages.</p>
<p>All that being said, I&rsquo;m happy to have finally figured out that I&rsquo;ll be graduating spring semester of 2012. Four incredibly long years and I&rsquo;ll finally be finished with the-degree-that-would-never-die.</p>
<p>After that I have to decide whether or not I want to go to culinary school or if I want to try and get a job. I&rsquo;m taking a magazine article and feature writing course this semester and I&rsquo;m really enjoying it. I think it&rsquo;s something that I could definitely see myself doing as a career. Hopefully once I get more comfortable with the whole process and style of writing I&rsquo;ll loosen up a little and gain my creativity back.</p>
<p>Right now my work is little more than &ldquo;The quick brown fox jumped over the lazy dog. Do you know where your children are?&rdquo;</p>
<p>&nbsp;</p>
<p>Well, do you?</p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-6490231.xml</wfw:commentRss></item><item><title>Fun, Some Sun, and Babies</title><dc:creator>sweet bird</dc:creator><pubDate>Mon, 07 Dec 2009 02:15:09 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/12/6/fun-some-sun-and-babies.html</link><guid isPermaLink="false">398879:4343001:6004805</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/A surfing - blog.jpg?__SQUARESPACE_CACHEVERSION=1260152144359" alt="" /></span></span></p>
<p>In the perfect way to wrap up a particularly gruelish semester I am heading to Florida for the next week.</p>
<p>Although it won't be the idyllic scene I've provided (of my brother-in-law's awesome surfing prowess), seeing as it's December and all, it will still be a far sight more comfortable than the bone-chilling temps we've been getting here in NC.</p>
<p>I'm sure all my family in Calgary will be laughing at me for think that 30<span id="main" style="visibility: visible;"><span id="search" style="visibility: visible;">&deg;-40</span></span><span id="main" style="visibility: visible;"><span id="search" style="visibility: visible;">&deg; F is bone-chilling, but I am a big baby. So there.</span></span></p>
<p><span style="visibility: visible;"><span style="visibility: visible;">I hope to make something fun with my sister while I'm there, so I'll try to post something. Or I might just spend all my time playing with the most adorable nephew in all of existence.</span></span></p>
<p><span style="visibility: visible;"><span style="visibility: visible;">Hasta luego, mi compadres. <br /></span></span></p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-6004805.xml</wfw:commentRss></item><item><title>Finals</title><dc:creator>sweet bird</dc:creator><pubDate>Tue, 01 Dec 2009 01:05:13 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/11/30/finals.html</link><guid isPermaLink="false">398879:4343001:5951181</guid><description><![CDATA[<p><img src="file:///C:/Users/Robin/AppData/Local/Temp/moz-screenshot.png" alt="" /><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/129037495339132111.jpg?__SQUARESPACE_CACHEVERSION=1259629560220" alt="" /></span></span></p>
<p>It's finals week - which means I will likely be going out of my mind for most of it. Thanks to the lovely schedule mandated by the place that's proctoring my exams I've only got three days to take 5 tests.</p>
<p>Yay.</p>
<p>But then I'll be done.</p>
<p>And back to cooking lovely things on a regular basis and playing videogames until all hours of the night with TA.</p>
<p>No more 3 or 4 paper weeks like it's been for the last month. At least not for the next 6 weeks until spring semester starts.</p>
<p>Winter break, here I come.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-5951181.xml</wfw:commentRss></item><item><title>Thanksgiving - Outer Banks Style</title><dc:creator>sweet bird</dc:creator><pubDate>Sat, 28 Nov 2009 01:31:15 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/11/27/thanksgiving-outer-banks-style.html</link><guid isPermaLink="false">398879:4343001:5931222</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/OBX%20Thanksgiving%20-%20surf%20-%20blog.jpg?__SQUARESPACE_CACHEVERSION=1259371944688" alt="" /></span></span></p>
<p>TA and I met up with his family on the Outer Banks of North Carolina for Thanksgiving this year. A beautiful house right on the ocean, delicious food, and family. We've had a lovely time so far.</p>
<p>I thought it only appropriate to voice how thankful I truly am for the many wonderful people and things in my life.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/OBX Thanksgiving - driftwood - blog.jpg?__SQUARESPACE_CACHEVERSION=1259372169780" alt="" /></span></span></p>
<p>I am thankful for my amazing family, friends, and loving husband. I am truly fortunate to have so many wonderful people in my life.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/OBX Thanksgiving - shells - blog.jpg?__SQUARESPACE_CACHEVERSION=1259372254741" alt="" /></span></span></p>
<p>I am thankful that in this time of economic woe TA and I have been able to keep our heads above the proverbial water.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/OBX Thanksgiving - table - blog.jpg?__SQUARESPACE_CACHEVERSION=1259372430853" alt="" /></span></span></p>
<p>I am thankful for the opportunity to be in school, pursuing an education that will enable me to reach lofty goals I've set for myself. I gripe and moan about the papers, the deadlines, and the stack of textbooks that is slowly rising as tall as I stand - but I know how very lucky I am to be able to chase my dream.</p>
<p><span class="full-image-block ssNonEditable"><span><img style="width: 450px;" src="http://www.abirdinthekitchen.com/storage/OBX Thanksgiving - house - blog.jpg?__SQUARESPACE_CACHEVERSION=1259372534972" alt="" /></span></span></p>
<p>I am thankful for red wine, micro-plush blankets, skinny jeans on sale, Christmas lights in my neighborhood, cast iron skillets, the sound of the ocean, palm trees, bacon, French vanilla coffee creamer, and the smell of tanning lotion on a hot day.</p>
<p>I hope you all had a wonderful Thanksgiving too.</p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-5931222.xml</wfw:commentRss></item><item><title>Healthcare for those poor huddled masses you're always talking about</title><dc:creator>sweet bird</dc:creator><pubDate>Sat, 26 Sep 2009 17:08:50 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/9/26/healthcare-for-those-poor-huddled-masses-youre-always-talkin.html</link><guid isPermaLink="false">398879:4343001:5305510</guid><description><![CDATA[<p>&nbsp;<span class="full-image-inline ssNonEditable"><span><img src="http://www.sfgate.com/blogs/images/sfgate/mbauer/2008/01/29/IMG_0191_copy262x350.jpg?__SQUARESPACE_CACHEVERSION=1253984991031" alt="" /></span></span></p>
<p>Up until a few years ago I worked as a server. I'd like to think that my last job, <a href="http://www.saltys.com/seattle_south/">here</a>, was the catalyst that pushed me into the cuisine I now enjoy.</p>
<p>However as wonderful as that job was, it had the same drawback that nearly every single hospitality, retail, or customer service job enjoys - an almost complete lack of healthcare . Sure it was offered to those employees who were lucky (or unlucky, depending on how you look at it) enough to maintain a full-time schedule, but the premiums were astronomical and the coverage shoddy, at best.</p>
<p>A restaurant in San Francisco has adopted a novel approach to providing their employees with healthcare though - attach a surcharge to each guest's bill. A mere $1.25 per diner and it covers the cost of providing each employee with health insurance.</p>
<p><a href="http://www.delfinasf.com/home.html">Delfina</a>'s owner didn't simply want to raise the menu prices to cover the costs, he decided instead to include the consumer in the decision to make better choices for everyone.</p>
<p>I think it's admirable.</p>
<p>You can read the article about it <a href="http://www.sfgate.com/cgi-bin/blogs/mbauer/detail?blogid=26&amp;entry_id=23838">here</a>.<br /><br /></p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-5305510.xml</wfw:commentRss></item><item><title>Top 5 Foods That Carry Parasites</title><dc:creator>sweet bird</dc:creator><pubDate>Tue, 08 Sep 2009 01:09:42 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/9/7/top-5-foods-that-carry-parasites.html</link><guid isPermaLink="false">398879:4343001:5113309</guid><description><![CDATA[<p>I just saw this article on MSN.</p>
<p>Sadly I eat most of these foods - and regularly.</p>
<p>That's probably not good.</p>
<p><a href="http://encarta.msn.com/encnet/Features/Lists/?article=MenuParasites">Top 5 Menu Items Most Likely to Contain Parasites</a></p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-5113309.xml</wfw:commentRss></item><item><title>Give Thanks</title><dc:creator>sweet bird</dc:creator><pubDate>Wed, 02 Sep 2009 15:16:04 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/9/2/give-thanks.html</link><guid isPermaLink="false">398879:4343001:5061892</guid><description><![CDATA[<p>Things I am thankful for today:<br /><br />1. Same day hair appointment (seriously, how often does that happen?)<br /><br />2. Automatic ice maker in the freezer (I don't think one could survive in NC heat without one)<br /><br />3. Finding a compost tumbler on eBay for less than $100 (who knew it would be so expensive to let food rot?)<br /><br />4. A house that is twice the size of our place in California - even if it's in a less than desirable locale<br /><br />5. Sunglasses</p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-5061892.xml</wfw:commentRss></item><item><title>Are foodstamps the solution we're looking for?</title><dc:creator>sweet bird</dc:creator><pubDate>Wed, 02 Sep 2009 00:39:34 +0000</pubDate><link>http://www.abirdinthekitchen.com/a-birds-words/2009/9/1/are-foodstamps-the-solution-were-looking-for.html</link><guid isPermaLink="false">398879:4343001:5058849</guid><description><![CDATA[<p>I just found this article about how distributing foodstamps to more middle - to - lower income families may be just the type of economic stimulus this country needs.</p>
<p>It's definitely worth the read:&nbsp; <a href="http://www.walletpop.com/blog/2009/07/08/food-stamps-the-most-efficient-stimulus/">Food Stamps: The most efficient stimulus?</a></p>]]></description><wfw:commentRss>http://www.abirdinthekitchen.com/a-birds-words/rss-comments-entry-5058849.xml</wfw:commentRss></item></channel></rss>